Sports Nutrition
Sports Nutrition
Play Hard, Eat Well
 Empower Yourself to Achieve your Fitness Goals
As a Certified Yoga Teacher and a Cross Country Runner, I understand the physiological and nutritional needs of athletes. Â Together we can create a program that nourishes your health and enhances your body awareness
Let’s work together to achieve highest fitness and sport goals while nurturing your overall wellbeing!
Thrive in Health