Shakti Coaching Plan

2 Weeks Plan

Shakti

What to Expect?

Shakti is a Sanskrit word that means “empowerment, power, divine energy, and liberation.” The Shakti Plan is designed to empower you to embrace an energizing nutrition philosophy and a mindful lifestyle. You will receive the nutritional support you need to kickstart your happy eating+mindful living philosophy.

What's Included in Your Plan?

2 Coaching Sessions including:

(One- 1 hour coaching session, One- 30-minutes session)
Complimentary Yoga Session
7-Days Sample Food Menu
Complete Nutritional/ Dietary Assessment
Healthy Portions Eating Guide
Healthy Eating Out Guide and Food on The Run
Grocery Shopping List
Weekly email/virtual check in to see how you are doing/feeling
Daily emails with program updates, healthful tips, recipes, and motivation

Shakti Coaching Plan

2 Weeks Plan

Shakti

What to Expect?

What's Included in Your Plan?

“If we continuously maintain self awareness, we will be able to experience peace and happiness.” Amma

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