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  • Home
  • About
  • Media
  • Mindful Nutrition Center
    • Nutrition Coaching
    • Medical Nutrition
    • Family and Pediatric Nutrition
    • Corporate Wellness
    • Media & Public Health
    • Sports Nutrition
  • Recipes
    • Recipe Index Page
  • Blog
    • Mindful Nutrition
    • Food Policy
    • Yoga
    • Lifestyle
      • Inspiration
      • Foodie Adventures
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March 15, 2018
Happy Registered Dietitian Nutritionist Day
  • Posted By : Alice Figueroa/
  • 0 comments /
  • Under : Lifestyle, Mindful Nutrition, Public Health

Happy Registered Dietitian Day
I am very grateful to The Academy of Nutrition and Dietetics for highlighting my passion for empowering clients and patients to go further with food! It is truly a blessing to be able to work every day to end malnutrition globally. I love sharing delicious and health supportive food! Happy Eating+Mindful Living
P.s. I was featured on a jumbotron in Times Square… promise to share pics soon!

 


August 12, 2017
My Top Ten Secrets for Keeping a Workout Routine
  • Posted By : Alice Figueroa/
  • 0 comments /
  • Under : Fitness, Inspiration, Lifestyle, Yoga

Chances are that as the clock hit midnight on 1-1-17, you set some New Year’s Resolutions. A new year brings this sudden rush of enthusiasm that inspires us to set new goals. Now that it’s more than halfway through the year, there are many of us who have fallen short of sticking to our goals. In fact, we might have abandoned goals for the year. Remember, it doesn’t matter how many times you fail to achieve your goals. What does matter is that you get back up, brush the dirt off your shoulders, discover a new intention, set kind and achievable goals, and go for it. Here are a few tips to help you reignite your goals of exercising and leading a more active and mindful lifestyle. There’s no better time than now!

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Hola! Welcome to Foodieland
MY PHILOSOPHY IS ONE OF MINDFUL LIVING+ HAPPY EATING.
MY PHILOSOPHY IS ONE OF MINDFUL LIVING+ HAPPY EATING.

Embark on this adventure with me as we explore ways of maximizing our overall health and happiness. Be a happy eater, feel energized, and enjoy a nourishing and empowering relationship to food! There is no room for restrictive dieting or gimmicks. The food you eat should be nutritious & delicious and above all nurture your health, strengthen your body, calm your mind and uplift your spirit. Enjoy navigating this space filled with food adventures, luscious recipes, practical science-based nutrition, healthful tips, food policy, public health advocacy, wanderlust, and Yoga. Created with Love by Alice Figueroa, Nutritionist Dietitian, Masters of Public Health & Certified Yoga Teacher. Namaste Ya’ll!

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