I recently partnered with That’s It snacks to bust myths surrounding carbohydrates. That’s It fruit bars and truffles are the perfect snack for when you are on the run! Plus they are Vegan, Paleo, and Organic, No added sugar, non-gmo, and gluten free. This is not sponsored. I genuinely like their fruit bars and truffles. Here’s a link to the full article on That’s It’s website. I am also reposting the article here. Keep on reading to learn all about carbs: why you need them in your diet!
Happy Registered Dietitian Day
I am very grateful to The Academy of Nutrition and Dietetics for highlighting my passion for empowering clients and patients to go further with food! It is truly a blessing to be able to work every day to end malnutrition globally. I love sharing delicious and health supportive food! Happy Eating+Mindful Living
P.s. I was featured on a jumbotron in Times Square… promise to share pics soon!
I had the amazing opportunity to spend a month on a food adventure in Thailand. During my time there, I fell in love with the kind and warm Thai people. I also became absolutely fascinated with the freshness and zest of Thai Food. In each and every delicious meal I enjoyed in Thailand, my plate was filled with fresh and local ingredients from the outdoor markets. Walking through the Thai Food Markets, I experienced the greatest of foodieland adventure. Filled with sweet and tangy fruits, crispy and fresh veggies, and magnetic and charismatic farmers, Thai markets are treasured destinations for foodies and excellent places to discover some of the world’s most delicious and nutritious foods! In this post I am sharing some of my favorite Thai Farmers Market finds!